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There are many variations of puberty and the timing of puberty in girls can vary considerably. In some
cases girls can already feel changes as early as 8 years of age. At the same time other girls of the similar
age do not begin their adolescent development until age 13. In average girls usually take 3 to 3 ½ years to
complete their pubertal development, but this process could take from 2 to 6 years to complete.
Puberty includes the complex of physical and emotional changes. Mood swings, easy anger and loss of
emotional control are common. The emotional turbulence may last longer than the time span of physical
development.
According to TeenGrowth.com at different ages the following changes are more typical for puberty
development:
10 ½ -11
Most girls begin puberty with breast enlargement, but some start with the appearance of pubic hair.
Growth of breast tissue usually begins with the development of a small, tender "knot" just beneath the
nipple. This may appear first on one side then on the other, or on both sides at the same time. These
tender lumps are called "breast buds."
11-12
The average girl begins pubic hair development between ages 11 and 12, usually within about six months
of starting breast development. The hair begins along the lips of the vagina (labia majora), becomes
darker, courser and curlier, and spreads upward onto the pubic mound (symphysis pubis.)
12-13
The typical girl experiences her pubertal growth spurt at this time. Her fastest growth, called the "peak
height velocity," usually occurs at approximately 12 years of age, just before her periods start. Body fat
accumulation increases and more fat is distributed on the hips. Further breast enlargement is seen.
Underarm hair and odor develop, and some girls develop acne.
Under the influence of estrogen from the ovaries, the uterus enlarges and begins to secrete a mucous discharge. Most girls begin their cycles of menstrual bleeding around 12 ½, about two years after the first
appearance of breast buds; however, there is considerable variation in the timing of when a girl's
menstrual cycle starts. Periods are often very irregular for the first year after they begin because ovulation
(release of an egg from the ovary) may not occur for 12 to 18 months. The AVERAGE girl grows about 2
inches after starting her menstrual period, but this may range from 1 to 6 inches.
14-15
The nipples may be elevated on a secondary mound on top of the breasts as they continue to enlarge. By
age 15, MOST girls have achieved almost full adult breast size and have reached their adult heights.
Menstrual periods now occur every month and girls may notice soreness in the breasts and crampy, lower abdominal pain before they get their period. Although the physical growth of girls is typically completed by
age 15, the emotional roller coaster, which is normal during the adolescent stages of development,
usually continues through the teenage years and into the 20s.
Time for sexual feelings, learning about self-protection, virginity, tampons, risks, possibilities, questions.
Stages of female breasts and pubic hair development introduced in the following table:
| Stages |
Breast
developmen |
Pubic hairs |
Description |
| 1 |
|
|
The preadolescent breast consists of a small elevated nipple
with no significant underlying breast tissue
The pubic hairs are almost not visible (very thin, fine and
delicate) |
| 2 |
|
|
Puberty begins (usually between ages of 8 and 13, average
age is 11) with the development of breast tissue and pubic
hair. With the hormonal changes of puberty, breast buds
form. This stage of breast development is the breast bud
stage. Here, there is elevation of the breast and nipple as a
small mound; the areola begins to enlarge. Milk ducts inside
the breast begin to grow.
The pubic hairs are starting grow slowly |
| 3 |
|
|
In next stage, there is further enlargement and elevation of
the breast and areola (with no separation of their contours). The areola begins to darken in color. The milk ducts give rise
to milk glands that also begin to grow.
The pubic hairs are growing more visible and the quality of
hairs are changed - becoming thicker, curly and darker. |
| 4 |
 |
 |
Next, there is projection of the areola and nipple to form a
secondary mound.
The pubic hairs are growing faster and already forming
sexual pubic triangle |
| 5 |
 |
 |
In the mature adult breast there is projection of the nipple
only (though in some woman the areola continues to form a
secondary mound).
Final stage. The typical female sexual pubic hair triangle is
already developed. Hairs are thick and often curly. |
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Summary Five Stages of Puberty (Credit: J. Geoff Malta, MA, EdM, NCC Adolescent Therapist)
| Stages |
Age |
Description |
| 1 |
Usually 8-11 |
In Stage 1 there are no outside signs of development, but a girl's ovaries are
enlarging and hormone production is beginning |
| 2 |
Usually 8-14.
Average: 11-12 |
The first sign is typically the beginning of breast growth, including "breast buds." A
girl may also grow considerable height and weight. The first signs of pubic hair start
out fine and straight, rather than curly. |
| 3 |
Usually 9-15
Average: 12-13 |
Breast growth continues, and pubic hair coarsens and becomes darker, but there
still isn't a lot of it. Your body is still growing, and your vagina is enlarging and may
begin to produce a clear or whitish discharge, which is a normal self-cleansing
process. Some girls get their first menstrual periods late in this stage. |
| 4 |
Usually 10-16
Average: 13-14 |
Pubic hair growth takes on the triangular shape of adulthood, but doesn't quite cover
the entire area. Underarm hair is likely to appear in this stage, as is menarche.
Ovulation (release of egg cells) begins in some girls, but typically not in a regular
monthly routine until Stage 5 |
| 5 |
Usually 12-19
Average: 15 |
This is the final stage of development, when a girl is physically an adult. Breast and
pubic hair growth are complete, and your full height is usually attained by this point.
Menstrual periods are well established, and ovulation occurs monthly. |
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